Paddle Surfing

Stand up paddle boarding, also known as SUP or paddle surfing is a fun, easy way to go play on the water.  With a minimum of equipment, you can paddle anything from ocean surf to lakes and rivers—no waves required.

This fast growing activity is a traditional Hawaiian sport promoting balance, strength and general fitness offering a great full body workout, becoming a favorite cross-training activity for skiers, snowboarders and other athletes. As you paddle, be sure to enjoy the fantastic sites of different sea creatures, the views off the horizon and remember to take a moment and relish in the serenity of the beauty surrounding you.

Some surfers take their paddle boards into the waves for paddle surfing, and others prefer the calmer waters of our bays and lagoons.  For Paddleboard rentals and lessons contact Hike Bike Kayak in La Jolla and Mission Bay (858) 551-9510. www.hikebikekayak.com , Surf Diva in La Jolla (858) 454-8273 www.surfdiva.com or California Watersports at the Carlsbad Lagoon.  (760) 434-3089. www.carlsbadlagoon.com

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